• Blog

    My Favorite Running Accessories

    Gadgets Consider this fair warning:  running is addictive!  Often times when people decide that they want to start running, they will invest a lot of money in the fun gadgets that are marketed to help runners become stronger, faster, etc.  The follow items…

  • Blog

    Quick Running Tips

    What Type of Clothing To Wear While wearing cotton while running won’t kill you or cause you any major bodily harm, you will be much more comfortable in clothing that is designed for sweating like a pig.  Clothing is one of…

  • Blog

    Safe Running Tips

    Be Safe Please be aware of your surroundings!  I only mention this because I was the girl who decided to become a runner and a week later found myself running through the “hood” in East Baltimore at night.  Bad decision.  Here are a…